This is bizarre…
There’s a gym in England that just created what might be, for some, the best ‘workout’ ever.
the “Napercise” is real. You go to the gym, head into one of the class studios and then everyone just takes a nap for like, 45-minutes… You also do some light stretches before or after, but those might be optional.
The ‘class’ apparently “reinvigorates the mind, improves moods, and even burns the odd calorie.”
This is awesome, but you’re also PAYING for this class. So would it be worth paying for when you can just nap at home? Let’s be honest, it’s NOT the same as working out at home because there’s no motivation needed for the napercise.